I've completed the first three weeks of my Fit Challenge. This week I lost one pound, bringing my three week total to 9 lbs. I was … [Read more...] about Fit Challenge: Week 3 Update
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Fit Challenge Week 2 Results
Two weeks ago I began a "Fit Challenge" at San Clemente's Outdoor Fitness Adventure Club. I've adapted their eating plan to incorporate Tim … [Read more...] about Fit Challenge Week 2 Results
Fitness Challenge #2
"If you haven't got your health, then you haven't got anything." - Count Rugen (The Princess Bride) 2010 was a banner year for fitness, … [Read more...] about Fitness Challenge #2