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detox

Fitness Challenge #2

Fitness Challenge #2

by Jeff Hester · Feb 7, 2011

“If you haven’t got your health, then you haven’t got anything.” – Count Rugen (The Princess Bride) 2010 was a banner year for fitness, personally. I had set a goal to hike the entire John Muir Trail — plus some — and backpacked over 230 miles in three weeks, culminated by summiting Mt. Whitney, the […]

Filed Under: body, Personal Tagged With: challenge, detox, diet, fitness, health, postaday2011, workout

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