Two weeks ago I began a "Fit Challenge" at San Clemente's Outdoor Fitness Adventure Club. I've adapted their eating plan to incorporate Tim … [Read more...] about Fit Challenge Week 2 Results
diet
Fitness Challenge #2
"If you haven't got your health, then you haven't got anything." - Count Rugen (The Princess Bride) 2010 was a banner year for fitness, … [Read more...] about Fitness Challenge #2