Two weeks ago I began a "Fit Challenge" at San Clemente's Outdoor Fitness Adventure Club. I've adapted their eating plan to incorporate Tim … [Read more...] about Fit Challenge Week 2 Results
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Fitness Challenge #2
"If you haven't got your health, then you haven't got anything." - Count Rugen (The Princess Bride) 2010 was a banner year for fitness, … [Read more...] about Fitness Challenge #2
Running a marathon?
Some of you already know that I'm in training for the San Diego Rock-and-Roll Marathon on June 3rd. But what you may not know is why I'm … [Read more...] about Running a marathon?