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Jeff Hester

Poking around the intersection of KM and Social Media

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Fitness Challenge #2

February 7, 2011 by Jeff Hester 19 Comments

"If you haven't got your health, then you haven't got anything." - Count Rugen (The Princess Bride) 2010 was a banner year for fitness, … [Read more...] about Fitness Challenge #2

Filed Under: body, Personal Tagged With: challenge, detox, diet, fitness, health, postaday2011, workout

Running a marathon?

February 10, 2007 by Jeff Hester 1 Comment

Some of you already know that I'm in training for the San Diego Rock-and-Roll Marathon on June 3rd. But what you may not know is why I'm … [Read more...] about Running a marathon?

Filed Under: body, Good things, Personal

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