fit challenge

Fit Challenge: Week 3 Update

February 28, 2011 by Jeff Hester 9 Comments

I've completed the first three weeks of my Fit Challenge. This week I lost one pound, bringing my three week total to 9 lbs. I was … [Read more...] about Fit Challenge: Week 3 Update

Fit Challenge Week 2 Results

February 21, 2011 by Jeff Hester 4 Comments

Two weeks ago I began a "Fit Challenge" at San Clemente's Outdoor Fitness Adventure Club. I've adapted their eating plan to incorporate Tim … [Read more...] about Fit Challenge Week 2 Results